.png)
The Mindset Doc | Grow Your Mindset
Welcome to The Mindset Doc Podcast.
Your Solution for High Performance Thinking
Unlock the mental edge used by elite performers, business owners, entrepreneurs, and change makers.
Hosted by Barry Lynch, a high performance coach with a passion for mindset mastery, this podcast delivers powerful tools, practical strategies, and deep insights to help you upgrade how you think, act, and lead.
Each episode dives into topics like focus, resilience, habits, identity, and peak performance—designed to help you break mental plateaus and perform at your absolute best.
Whether you're chasing big goals, building a business, or looking to level up your daily routine, The Mindset Doc brings you the mindset shifts that make a measurable difference.
Note: Barry Lynch is not a licensed therapist or medical doctor. This podcast is for educational and motivational purposes only.
For more information visit www.TheMindsetDoc.com
The Mindset Doc | Grow Your Mindset
Productivity | The Knowing-Doing Gap
The Knowing-Doing Gap is a concept in business and personal development that describes the disconnect between what people know they should do and what they actually do.
🔍 Breakdown:
- Knowing: You’ve learned the strategies, read the books, attended the training, and understand what needs to be done.
- Doing: Putting that knowledge into consistent action.
The gap is the space in between — where most individuals and organizations get stuck.
📌 Common Reasons for the Knowing-Doing Gap
- Fear of Failure – People hesitate to act until they’re sure it will succeed.
- Perfectionism – Waiting until everything is “just right” before starting.
- Overthinking – Stuck in planning, researching, and analyzing instead of executing.
- Lack of Accountability – No systems or people to ensure follow-through.
- Comfort Zones – It’s easier to keep doing what’s familiar than to change.
- Misaligned Priorities – Knowing what’s important but letting urgent distractions take over.
âś… Closing the Gap
- Start before you’re ready – Action creates clarity.
- Small wins first – Break goals into tiny, executable steps.
- Accountability partners – Coaches, mentors, or team check-ins.
- Systems over motivation – Rely on routines, not just willpower.
- Reflect & adjust – Weekly reviews to learn from action, not just ideas.
For more visit www.BarryLynch.com